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The purpose of meditation is to stop the mind rushing about in an aimless

Meditation is a way to relax and revitalized that is known for ages. But very few people know that real way or the most effective way to meditate. You will learn step by step Different stages of meditation.

  • Antarmaune
  • Ajapa japa
  • Chida Kash Dharna
  • Shoonya Meditation
  • Cyclic meditation
  • Chakra meditation
  • Meditation for achievement of goals
  • Alfa Meditation
  • Psycho Neurobics
  • Meditation For Memory Development


In brief we can dedfine Psycho-neurobics as – ‘Process of connecting with divine energy and transferring it to different parts of the body through neurons by the power of mind’
We can heal any type of disease by psychoneurobics and activate our seven energy points present in the body. The word psycho stands for ‘mind’ as we take the cosmic energy through the power of mind. There are three types of neurobics LIGHT NEUROBICS, SOUND NEUROBICS AND EASY NEUROBICSin Psycho-neurobics we integrate all the three neurobics.